Slimming pills can help the obese with body mass index (BMI) more than 30 reduce weight. Or if your BMI is more than 27 and you suffer from diseases like diabetes or high blood pressure. However these pills work best with, and not instead of, diet and exercise.
What are diet pills?
Your doctor may prescribe diet pills if you have obesity-related problems. They may also prescribe it if your dieting and exercising does not help with weight loss. It is however not for breastfeeding or pregnant women or for those trying to become pregnant.
How does diet pills work?
Slimming pills contain ingredients which help you lose weight in various ways like:
- Suppressing your appetite
- Increasing your body metabolism so that you burn more calories
- Eliminating fat cells from the body
- Reducing the absorption of fatty foods
- Keeping you satiated so that you don’t eat frequently
Most diet pills are to be taken every morning, before or after food, with a glass of room temperature water. Taking more than the prescribed dosage does not help quicken weight loss. It instead increases the possibilities of side effects and complications.
- Can help reduce weight
- Give relief from obesity-related health problems
- Will not do overnight wonders
- You still need to exercise and diet
- Can be expensive and not covered by insurance
Diet pills may produce some minor side effects like nausea, diarrhea or constipation which may reduce with time. It’s only on rare cases that you may suffer from something serious like a stroke
How long is the drug therapy?
This depends on your body like how quick you lose weight and if you suffer from any side effects. Your doctor may suggest taking the pill indefinitely if you lose weight without suffering from serious side effects.
However, your doctor will change the dosage or pill if you don’t lose 5% of your weight after 12 weeks. Adopting healthy lifestyle habits limits the chances of regaining weight if your doctor discontinues the tablet.
How to select diet pills?
With so many slimming pills in the market, it’s the right pill that helps you safely and effectively loses weight. Don’t buy the first pill that you see or something with a fancy name or packaging.
Visit the pill’s website to read customer testimonials to find out how their past customers’ thoughts. Also, read the ingredient list and avoid buying drugs that don’t list their ingredients.
It’s better if you do research about the weight loss effects induced by different ingredients and buy your drugs accordingly. Lastly, always buy from legitimate sites because they sell genuine and safer diet pills.
Diet pills help if you reach a weight-loss plateau or if you suffer from obesity-related health problems. However, make sure you choose the right pill from a legitimate site and follow the dosage.
Like any other pill, do not start the pill without your physicians’ consent. Remember, diet pills only help you lose weight, and give the best results with a healthy diet and regular exercise.